168.5 (-.5 lbs)
It's Day 5 - so I'm half way there... I am really wanting to eat all of the sudden. I don't think it's hunger..I think I just want to put food in my mouth and chew. So, I need to either go get myself busy doing something else so I forget about it...or drink more lemonade. The great thing is that I am making progress on my goal and what I really need to do is focus on that - the results of doing this, after all that is WHY I am doing this in the first place. I'm doing this to be more healthy, cleanse my system, and get my excess, unhealthy weight lowered in the process. Those things ARE happening so what I need to do is focus on that and be happy! And keep going!
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